Wrinkles

What is it?

Wrinkles are lines, folds, or creases in the skin that develop as a natural part of aging. They most often appear on the face, neck, chest, and hands; areas most exposed to sun and environmental stressors. While they’re a completely normal part of life, many people seek to soften their appearance and maintain smoother, more youthful-looking skin.

Wrinkles form as collagen and elastin production declines, the skin becomes thinner and drier, and repetitive facial expressions create deeper grooves. Other contributing factors include:

  • UV sun damage

  • Oxidative stress and inflammation

  • Dehydration and poor skin barrier function

  • Smoking or pollution exposure

  • Chronic stress or lack of sleep

  • Hormonal changes (especially declining estrogen)

From a naturopathic perspective, wrinkles reflect both surface-level changes and internal factors such as nutritional status, hormone balance, and oxidative stress. Addressing both layers is key to a long-term strategy that enhances skin health and appearance.

What are the best holistic and aesthetic treatment options?

My approach to wrinkle care focuses on restoring skin vitality from within while using advanced, non-invasive aesthetic treatments to stimulate collagen, smooth lines, and improve elasticity.

Holistic Therapies

  • Collagen Support Nutrition: A diet rich in antioxidants, healthy fats, and amino acids; along with targeted supplements like collagen peptides, vitamin C, and silica; supports skin structure and hydration.

  • Hormonal Optimization: Hormones like estrogen, DHEA, and thyroid play key roles in skin elasticity, hydration, and repair. Gentle naturopathic support may be used to rebalance as needed.

  • Oxidative Stress Reduction: Botanicals, adaptogens, and nutrients such as glutathione, resveratrol, and CoQ10 help counteract free radical damage.

  • Hydration & Barrier Support: Internally and topically, we prioritize hydrating ingredients and strategies to maintain plump, resilient skin.

  • Stress & Sleep Support: Since skin repairs itself during deep sleep, we may work on cortisol balance and restorative rest to support visible skin recovery.

Aesthetic Treatments

  • Microneedling (Collagen Induction Therapy): One of the most effective natural treatments for fine lines and wrinkles, microneedling creates micro-injuries that trigger your skin’s own collagen and elastin production.

  • Non-Ablative Laser Therapy: Gently heats the deeper layers of the skin to boost collagen synthesis without damaging the surface; great for fine lines, texture, and tone.

  • LED Light Therapy (Red & Near-Infrared): Stimulates mitochondrial activity and cellular regeneration to reduce wrinkles and improve skin firmness.

  • Medical-Grade Skincare: Customized routines with ingredients like peptides, retinol alternatives (e.g., bakuchiol), hyaluronic acid, and botanical stem cells for long-term wrinkle reduction and prevention.

  • Facial Cupping or Gua Sha: Manual techniques that improve circulation, release facial tension, and promote lymphatic flow for natural lifting and toning effects.

Wrinkle care is most effective when it’s proactive, personalized, and deeply nourishing. Whether you’re looking to soften fine lines or prevent deeper aging changes, my goal is to support your skin’s natural vitality while honoring your inner and outer beauty.