Change of Season Soup Recipe
The change of the season can be stressful in more ways than you may think. The colder temperatures allow for virus such as the rhinovirus to flourish. Therefore it is the prefect time to boost our immune systems to reduce our chances of getting common colds and flus. I prepare a change of season soup every year to give my immune system that boost it needs. Sometimes this isn’t enough, some people are more susceptible, if you are one of these individuals, book an appointment with me, Dr. Matthew Pace, Naturopathic Doctor, and we can discuss other ways to support your immune system.